The adult scalp contains about 100, 000 hair follicles. Everyday the scalp seems to lose about 100 hairs and they will grow again in 5-6 weeks. Beginning at age 40, the levels of by-product prolactin of testosterone of men increases, stimulating the development of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT triggering our hair to grow again thinner or not cultivated back at all. This kind of causes an androgenic peladera hair thinning problem, since DHT shrinks the follicles triggering hair thins and frizzy hair receding at the temple, crown and temple for men and thins over the complete scalp for women. What causes hair damage. middel tegen haaruitval
1 ) The Triggers of Hair Loss
Human aging is the biological process that is unavoidable but adjustable with healthy diet with complex carbohydrates, green foods, garlic, onion, water and juices that will aid to lower the aging process in some degree. It also helps to reduce the amount of DHT produced in the body, cause putting off hair loss to the scalp.
b) Mineral insufficiency
Minerals such as calcium mineral, iron, copper, chromium, iodine, zinc, and magnesium are essential to maintain healthy hair growth. Mineral insufficiency will reduce the chance to regulate the bloodstream circulation that promotes healthy hair growth and thyroid gland hormones that prevent dried out hair and hairloss as well as defects in hair color. An excessive amount of straightener is toxic to your body. Be sure to talk to your doctor before taking any vitamin supplement.
c) Oxygen deficit
Oxygen deficiency in your blood weakens the curly hair follicles, leading to dry skin of the scalp and hair loss. Uncontrolled diet that is high in saturated fat causes bad cholesterol gathering in your arterial blood vessels leading to less oxygen in your blood stream. As well cigarette smoking and second hand smoke reduces the blood flow and rises the blood clotting activity of cells which would clog the blood stream and damage arteries creating oxygen deficiency and results in weaken of the hair follicles.
d) Area influences of medication used
Some medications contains elements that might cause hair thinning such as lithium, warfarin, heparin, and amphetamines. Once hair loss is an unwanted effect of a medication, frizzy hair growth usually returns to normal once the medication is stopped.
e) Innate hair loss
Hair damage is due to genetics. It is passed down from generation to technology. Genetic baldness appears mainly in men, but may also appear in a few select women.
payment payments on your Foodstuff to Avoid
Foods that can cause hair damage and diminish hair expansion.
a) Saturated and Trans fat
Foods such as meat, poultry, and deep-fried foods contain high over loaded fat. Foods such as margarine, cheese, and chausser contain high amounts of trans fat. These food types cause cholesterol to build up in your arteries and small blood vessels in your scalp producing in less oxygen being delivered to the cellular in the human body, including the skin cells on the follicles.
b) Foods that may contain Aspartame and Monosodium Glutamate
Monosodium Glutamate contain chemicals that triggers weight gain, increased urge for food and also causes various varieties of health problems such as hair damage.
Aspartame contains toxic chemicals that make you gain weight, increases hunger and causes medical problems like migraines and poor bloodstream circulation.
c) Smoking cigarettes
Seeing as we mentioned in the previous article, smoking can reduce blood circulation to the scalp triggering hardening in the arteries, limit bloodstream flow and make frizzy hair loss worse.
d) Manufactured Color
Artifiicial color includes chemical compounds that take their toll on the body’s natural balance.
Certain foods to avoid include colored drinks, color-coated candy, gummy and chewy candy, and many colored cereals.
e) Chemical preservatives
These are potentially toxic to the liver and kidneys that cause hair loss preventing hair growth as we mentioned in the article “Hair loss part IV–regrow hair with Chinese herbs”.